FREE DOWNLOAD

8 Top Tips For Eating Well

    • SEARCH TYPE
    8 Top Tips For Eating Well icon

    8 Top Tips For Eating Well

    by: Apps Of Droid 0 0

    FREE DOWNLOAD


    Screenshots

    Description

    This apps gives you some practical tips on eating well to help you feel your best. The two keys to a healthy diet are: eating the right amount of food for how active you are, and eating a range of foods to make sure you’re getting a balanced diet. A healthy balanced diet contains a variety of types of food, including plenty of fruit, vegetables and starchy foods such as wholemeal bread and wholegrain cereals; some protein-rich foods such as meat, fish, eggs and lentils; and some dairy foods.