Acupressure - Heal Yourself
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Acupressure is an alternative medicine technique similar in principle to Acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices.
Some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, for helping lower back pain, tension headaches, stomach ache, among other things. It may probably not be as effective as acupuncture, but some claim it provides temporary relief.
According to Quackwatch acupressure is a dubious practice, and its practitioners use irrational methods.
Index of Acupressure - Heal Yourself APP
Shoulder & Neck Acupressure Points for Relieving Stress
Sinus Congestion Acupressure Points
How to eliminate backpain with acupressure points
How to Get rid of menstrual pain therapy acupressure, which acupressure points to stimulate
Massage and acupressure for tired eyes: Massage Monday
Addictions & Bad Habits using Acupressure Points
Spiritual Acupressure Point (GV 20) for healing energy work
Sleep Better Insomnia Acupressure Points
Common Ailments Self-Healing in 10-Minutes with Acu-Yoga
Calming Stress Relief Acupressure Points
Pain Relief: Acupressure Point (LI 4, Hoku) Demonstration
ADD, ADHD, Dyslexia, Racing Thoughts Acupressure Point
Health Boosting Acupressure Ear Point
self massage for neck pain
Upper Back Pain or Neck Pain? Simple stretches for instant relief!
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
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