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Low Self Esteem Help

Low Self Esteem Help

50 - 100 downloads

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How to Build Self Esteem: A Self Help Guide for You and Your Children

Topics Covered:

*Leading Cause of Low Self Esteem
*Building Child Self Esteem - It Starts on Day 1
*Teen Self Esteem - Tips for Riding the Roller Coaster
*Building Adult Self Esteem
*Symptoms of Low Self Esteem? How Do You Know?
*Self Esteem Improvement
*Self Esteem Tests
*How to Have High Self Esteem

And More.....

Self-esteem can be defined as how favorably individuals evaluate themselves. (Baumeister, 2008). Accoding to Leary (1999), self-esteem is the relationship between one’s real self and one’s ideal self, feeding off of favorable behaviors.

It refers to an individual's sense of his or her value or worth, or the extent to which a person values, approves of, appreciates, prizes, or likes him or herself. Self-esteem is generally considered the evaluative component of the self-concept, a broader representation of the self that includes cognitive and behavioral aspects as well as evaluative or affective ones.

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