WOOP app

WOOP app

1,000 - 5,000 downloads

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The WOOP app - the systematic way to motivate yourself
Through the app, you will learn the self-regulatory technique Mental Contrasting with Implementation Intentions, also called Wish Outcome Obstacle Plan (WOOP).

Recently changed in this version

WOOP Business is now just WOOP. We renamed the app and changed its layout/colors/behaviour.

- new name
- new layout
- changed and added new WOOP types: professional, health and social
- added audio guide
- sort WOOP list (content/date)

Comments and ratings for WOOP app
  • (51 stars)

    by Kevin Chau on 29/12/2014

    I've made a 24 hour woop and a 1 month woop. Neither saved.

  • (51 stars)

    by Mark Taylor on 12/12/2014

    I cant set a reminder and the keyboard covers the clouds as you type into them

  • (51 stars)

    by C Quin on 13/10/2014

    Very interesting app. There are none like it on the app store. But it could definitely do with some tweaks. First the ability to detail multiple obstacles and plans to counter them. Second the ability to edit the woops after (not mad about the acronym, but it's better then M.C.I.I. ) Third maybe a regular daily check in ..."Did you do x today?" Besides all this great idea!