Download The Qigong Workout The Qigong Workout icon
The Qigong Workout

movements. A sweat-free, stress-busting qigong routine to get your body moving over the lunch hour. You

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Download Qi Gong Meditation Relaxation Qi Gong Meditation Relaxation icon
Qi Gong Meditation Relaxation

LEARN TO RELAX WITH THESE RELAXATION METHODS! Please email problems or suggestions. We are listening and want to provide a quality app. CONTAINS: ***Articles about: --meditation & relaxation --managing stress --cognitive-behavioral therapy (CBT) ***Qi Gong meditation videos (link to Excel At Life's YouTube channel) ***Relaxati…

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Download Qigong Massage: Self Massage Qigong Massage: Self Massage icon
Qigong Massage: Self Massage

Heal yourself with acupressure, or qigong massage, with 70 minutes of video lessons by Dr. Yang

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Download Qigong Massage: Partner Qigong Massage: Partner icon
Qigong Massage: Partner

Learn acupressure, or qigong massage, with two hours of video lessons by Dr. Yang. This app

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Download Arthritis Relief Qigong Arthritis Relief Qigong icon
Arthritis Relief Qigong

Use qigong to heal your arthritis symptoms permanently. In this hour-long video app, Master Yang

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Download Qigong Meditation (YMAA) Qigong Meditation (YMAA) icon
Qigong Meditation (YMAA)

Learn qigong meditation with this 60-minute video app. A 2014 study at Harvard shows that you can

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Download Stop Panic & Anxiety Self-Help Stop Panic & Anxiety Self-Help icon
Stop Panic & Anxiety Self-Help

LEARN TO CONTROL PANIC AND GET RELIEF FROM ANXIETY Self-Help for Panic Disorder The info in this app assumes that the user is suffering from panic attacks due to Panic Disorder. It may not be applicable to other forms of anxiety. It focuses on the fear of having a panic attack and the fear of the sensations when having a panic. CONTAINS ***Artic…

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Download Embryonic Breathing Qigong Embryonic Breathing Qigong icon
Embryonic Breathing Qigong

/Spanish subtitles) In this lesson, Dr. Yang, Jwing-Ming delves deeper into his qigong theory, from the bestselling

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