Everyone, whether young or old, remembers many things in life. We even remember that which is not essential for us and that which gives us sorrow. For a human being to remember is something natural and automatic. It is essential in life to define what is essential for us to remember and what we don't need to think about. We need to remember only that which gives us power and not which saps our energy more.
Make yourself feel fresh and new with daily Thoughts, And thus energies yourself.