The Cooper Institute
100 - 500 downloadsAdd this app to your lists
Featuring The Cooper Institute’s REACH approach, CIFit’s tools address the five key components necessary for successful and sustainable weight management including:
R—Readiness for change: A guidance tool providing the best approach to use based on level of readiness. Suggested strategies are provided some of which can be emailed directly to your clients from the app.
E—Exercise Prescription: Tools for all areas of exercise from tracking resources, to a calorie burn calculator, to an exercise library complete with videos, descriptions, and modifications.
A—Dietary Advice: Information and tools with specific nutrition guidance.
C—Calorie Goal: Tools to determine specific calorie recommendations and resources to keep track of daily intake.
H—Helpful Resources: Support to compliment your intervention.
CIFit uses the most efficient and effective tools for weight management. And whether you’re pressed for time or have more time to spend, they are designed to fit today’s lifestyle. Small changes can make a big impact over time.
About The Cooper Institute
Established in 1970 by Kenneth H. Cooper, MD, MPH, The Cooper Institute is a 501(c)(3) nonprofit dedicated worldwide to preventive medicine research and education, housing one of the world’s largest databases on exercise and health. Each year The Cooper Institute develops engaged learners in fitness and health with its courses and nationally accredited Personal Trainer Certification exam. The Cooper Institute offers web-based tools for schools to track and report on youth fitness and nutrition: FitnessGram® and NutriGram®. For more information, visit www.CooperInstitute.org
The Cooper Institute App was created with the Subsplash App Platform.
App: © 2013 Subsplash, Content: © 2013 The Cooper Institute
Keywords: Cooper Institute,fitness,health,nutrition,weight,Subsplash
✔ Performance improvements
- Misc. bug fixes
Version 2.0! This update includes:
✔ New design for main navigation
✔ Better support for varying screen sizes
- Misc. bug fixes
We hope that you enjoy the updates and find that they more closely align with the Android experience.
Stay tuned for more updates soon!
+ The Subsplash Team