Body Fitness Pro
100,000 - 500,000 downloads
- Very complete
- Easy to use
- Could include videos
Stay fit by doing lots of exercises and following the workouts
Body Fitness is a fitness application for Android that will help you work out daily and get into shape by doing exercises (there are over 300) on all parts of the body you want: core, lower lody, arms, chest, shoulders, back. In addition, you can also take yoga exercises.
In Exercise Library there's a wide catalogue where you can choose the exercises by muscle (deltoids, pectoralis), body part (Upper body, core exercise) and equipment (Balance board, Bench, Bosu). Then, the steps will appear with both text and pictures so you can understand it better. In the Workout section there's a wide list of complete routines with the type, equipment and number of exercises it contains. The workouts are divided into Full body, Strength and conditioning, weight loss and core strength. The yoga exercises are also divided into useful categories where you can choose the ones that you enjoy the most and all are really well-explained if you are not used to do them on your own. Cardio is the last of the sections, which includes several activities that you can try to improve your health.
Although the design of the menu could be improved, the contents are so complete and the app works so well it doesn't even matter. The usability is great and it doesn't take long to load even though the many activities. The images are pretty self-explanatory but it could be even better if videos were included.
Bofy Fitness Pro was developed by Health Team, creator of other similar applications related to sport and health. If these topics are among your interest, we're sure you'll enjoy this application. Stay healthy and be fit!
journal that provides clear pictures, detailed instructions, clean user interface, all within the palm of your hands.
Withover 320+ exercises, separated into Core, Lower Body, Arms,Chest,Shoulders, Back and Even Yoga Categories.
Download Fitness and get into shape today!!
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If it is an offline app, may be better.
There are some really good routines in this app, but the descriptions of each exercise leave something to be desired. Lucky for me I know the proper way to do most of the exercises listed. However there were a few times that I wanted to see description, b
i like it
Doesn't work! Video and instructions not loading!
Everytime I turn on my phone I get an error message from this app. I have to force close it even though I just turned on my phone. When I do go and try to use it, the workouts can't load. Something about a network connection. It used to be my favorite ap