You can use the app as a guide to assist you get started on your way should you be new to the low carb diet, or just off it for a while and in need of a specific plan to attain the required results.
This is a simple 30 days plan I have devised, in the course of my 7 year experience on the Low Carb Diet to help me out and is based on the induction phase of the Atkins diet, the strictest of his 4 phases.
30 Day Ketosis Healthy Diet was designed to help get you started, or back on track should you lose your way to get healthy and lose weight.
Get started now by downloading this app and get 30 days of healthy recipes for a better and healthier life.
Tags: ketosis one day off , 30 day health diets