300 Workout Pro
The 300 Gym Workout
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The official 300 exercise routine!
A guide to working out like a Spartan! Get jacked in only 4 weeks. Go at your own pace with three different levels of the 300 workout.
Follow the exact workout plan the guys from 300 used, and get your beach body ready for the Summer!
*Note 1*
The workout in this app was not the primary exercise plan the 300 cast followed. It was a benchmark test every week or two to see how far the actors have come.
*Note 2*
The content within this application is easily accessible online (http://www.menshealth.com/fitness/muscle-building-11). This application compiles all the information you need with concrete examples and graphics to help ensure a safe and effective workout.*
Tags: spartan 300 workout, spartan 300 workout plan, 300 workout plan, details on 300 workout, sparta 300 workout schedule, spartan 300 workout pics, workout 300.
The official 300 exercise routine!
A guide to working out like a Spartan! Get jacked in only 4 weeks. Go at your own pace with three different levels of the 300 workout.
Follow the exact workout plan the guys from 300 used, and get your beach body ready for the Summer!
*Note 1*
The workout in this app was not the primary exercise plan the 300 cast followed. It was a benchmark test every week or two to see how far the actors have come.
*Note 2*
The content within this application is easily accessible online (http://www.menshealth.com/fitness/muscle-building-11). This application compiles all the information you need with concrete examples and graphics to help ensure a safe and effective workout.*
Tags: spartan 300 workout, spartan 300 workout plan, 300 workout plan, details on 300 workout, sparta 300 workout schedule, spartan 300 workout pics, workout 300.
Recently changed in this version:
Version 1.9
*Bug fixes
Last activity on 300 Workout
Screenshots 300 Workout:
Comments and ratings for 300 Workout
(67 stars)
by Rochelle Bass on 16/06/2013
Better
(67 stars)
by Adam Thomas on 04/06/2013
Anyone could come up with this workout and call it 300 nothing special at all
(67 stars)
by Akshit Bhadarka on 20/04/2013
Nice and helpful
(67 stars)
by Andri Valur Gunnarsson on 19/04/2013
Is it 25x Pull ups or chin ups? It says Pull ups but on the picture he's doing Chin ups. Otherwise, a good app.
(67 stars)
by rajveer singh khatkar on 31/03/2013
Great app
(67 stars)
by Gobind Singh on 10/03/2013
Ok
(67 stars)
by Colton Krider on 22/02/2013
best work out ever. I will say its more intense than p90x