500 Bodyweight Challenge
10,000 - 50,000 downloadsAdd this app to your lists
+ By GB Personal Training
Watch the videos to learn the exercises, take the challenge and try to improve on your best time. Have fun using the latest cutting edge exercises "on the go" using no equipment.
★ CLEAR EXPERT TUITION: each exercise is explained in detail along with ways to make the exercise easier or harder depending on your fitness level
★ TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time
Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert
Part of the GB Workout Challenge Series