Anatomy of Yoga

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Anatomy of Yoga

by: Uptown Arts | 4 5

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See a 360-degree view of every muscle and structure used in each of a dozen different Yoga poses! Anatomy of Yoga reveals how each muscle contributes to the whole in creating each pose. Use as a visualization reference that's always with you, or as a handy visual aid when discussing Yoga with friends, students, and classmates.

Anatomy of Yoga features the following asanas:

- Bound Angle
- Crane
- Downward Facing Dog
- Firefly
- Four-Limbed Staff
- Heron
- Marichi's Pose
- Plank
- Scale
- Seated Forward Bend
- Upward Plank
- Warrior

Each beautifully-rendered pose can be rotated through 360-degrees to reveal an anatomically-correct depiction of the muscles and tendons used.

Tags: anatomy of yoga poses , muscle anatomy yoga , target muscles yoga , yoga muscle , anatomy yoga poses dowload , yoga anatomy , yoga different view , anatomy yoga

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