Barefoot Running Basics
by: Tommy Tessandori • 11
Ever wanted to exercise and get back to your primal “roots” at the same time?
Barefoot running can do that for you... And this App is a great introduction to how to start safely running barefoot.
Not only is Barefoot Running gaining in popularity but several studies have actually shown that barefoot running can be a life-changing experience.
People find inspiration to exercise from many places, so why not find it from the natural ground of your sole hitting the earth?
This App has several “beginner” tips with some great videos of how to start your Barefoot Running program, some pictures and essential things to know in order to start your exercise route off properly.
If you want to start the natural and invigorating process of barefoot running for yourself, download this Free App today!
Tags: barefoot running