Beginner Body Building
100 - 500 downloadsAdd this app to your lists
+ By KoolAppz
Here is what you will discover inside...
★ Things To Know BEFORE You Begin (Why do you want to build your body?)
★ Body Building Facilities - shopping for a gym (what to look for)
★ Should you have a partner to train with (pros and cons)
★ Do You Need A Personal Trainer (If so, reasons why)
★ Beginner Body Building Routines
★ Intermediate Body Building Routines
★ Advanced Body Building Routines
★ Basics of Nutrition - You are what you eat
★ Beginning Bodybuilders Diet
★ What Supplements are available and do you need them?
★ What About Steroids? (Are they dangerous and why?)
★ Body Builder Beware (Body building dos and don'ts - common mistakes)
★ Top 10 Barbell Exercises
★ Top 10 Machine Exercises
★ Top 10 Dumbell Exercises
★ and much, Much More!
*** On Sale Now! (Normal Price $17.99) ***
Get it now before promotion ends!
Tags: body builder, exercise advertisements, bodybuilding beginners diet, body making for beginner, body building with dumbell, body building comment, beginner body buylding, beginners bodybuilders, exercise body building, body build stars.