Benefits Of Green Tea



Green tea has been consumed by people for centuries, most likely dating back to prehistoric times.

It was first cultivated in Asia and has more health benefits than black tea. However, both green tea and black tea come from the same plant.

The only difference is that black tea is more heavily processed.As with other foods, each extra step of processing robs it of some health-giving benefits. So what are the benefits of green tea?

That's a great question. So here,

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