Bipolar is a condition which wreaks havoc on those that it affects. If you suffer from Bipolar, chances are good that your family suffers with you. No matter if you are that family member trying to learn to cope or you are the person that has been diagnosed, there is hope out there.
Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of living a long and happy life. The good news is that the process doesn’t have to be difficult either.
The extreme highs and lows of mania and depression can hurt your job and school performance, damage your relationships, and disrupt your daily life. But you're not powerless when it comes to bipolar disorder.
Understanding the signs and symptoms and seeking professional help are the first steps to managing your symptoms and staying on track. But beyond the treatment you get from your doctor or therapist, there are many things you can do to help yourself, including surrounding yourself with people you can count on, making healthy lifestyle choices, and monitoring your moods.
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