Youth at 60 - Body Building Widgets Free
FREE Widgets & Tools to get you in shape, calculate your body mass index, read fitness articles, watch exercise videos.
Calculate body fat index, watch BMI videos, Calculate Calories Burned with different sports and exercises.
Workout News, body building news, Health tips, eat right, exercise right, breathe right ...
Network Tools to connect with others find workout activity partners, training groups, personal trainers, health clubs, fitness centers and local events based on your goals and interests.
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Your resource for physical fitness articles, health fitness articles including, body building, treadmill, cross training, eating well …
How many calories are you burning?
Have you ever wondered how many calories you burned while participating in some type of exercise or activity? Now you can know! You can either find out how many calories you burned or find out how many minutes it will take to burn your desired number of calories.
Body Mass Index?
Your body mass index or BMI, is a measurement that basically looks at your weight compared to your height and then declaring if you fit within the normal range.
Virtually any successful bodybuilder will have a physique that on the BMI scale would put him or her as "obsese" - even though bodybuilders will typically have the leanest body in the room!
Body Mass Index (BMI) calculates body fat according to the relationship of weight and height. A BMI less than 20 is considered to be a low BMI for most people. A low BMI may indicate underweight and may be associated with health problems for some people. A BMI of 20-25 is considered to be good. It may indicate a healthy weight for most people. A BMI of greater than 25 is considered to be high for most people. This may indicate overweight or obesity and may increase the risk of developing health problems.
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