Body Weight Training

Body Weight Training by MAAMapps


(3 stars)


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50,000 - 100,000 downloads

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One of the biggest causes of poor fitness is KNOWLEDGE! Don't sit on your flabby uneducated back side, but get up and put into practice information proven to get you results.

Get ready to discover a Mobile App that will show you a short, burst exercise system that will help you boost your metabolism, increase your fat loss, and burn belly fat!

5 Steps to Get Your New Year's Resolutions Back on Track; Don't fall off your New Year's resolutions already! Stay on track with these 5 simple steps to help you lose fat and get lean.

How to Maximize Your Metabolism: Increasing your metabolism is one of the key's to successful fat loss. You need to build lean mass, and eat the right foods to increase your metabolism. This step-by-step guide will make it easy for you to put fat in your metabolism furnace.

Myth of Spot Reduction: Can you spot reduce your fat stores? No way. Here's how to lose fat all over your body in as little time as possible.

Fat Loss Owner's Manual: This owner's manual guideline for the best fat loss workout will show you how to lose more fat in less time than you ever thought possible.

6 Steps to Beginner Fat Loss: This article shows you the 6 steps every beginner must take on their journey to fat loss. It will help you lose fat faster, more efficiently, and with less headache than ever before.

Muscle building, Fat burning, Build Muscle, Burn Fat, Biceps, Triceps, Quads, Strength & Fitness.

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Recently changed in this version

Exciting news - short and sweet - Get a free report from Joel and Craig! Be sure to read the post in the Fat Loss tab and click through to get your free report.

New artwork on the front first screen plus more stable code! Hopefully all bugs are now well and truly squashed!

Comments and ratings for Body Weight Training
  • (54 stars)

    by Kyle Kellogg on 08/06/2014

    Really good it's awesome

  • (54 stars)

    by Stephen Schuman on 19/02/2014

    App is too slow even on my note 3 with massive storage space

  • (54 stars)

    by Jai S on 17/10/2013

    Very informative..

  • (54 stars)

    by Jay Davis on 27/09/2013

    Nothing but articles

  • (54 stars)

    by grace moss on 02/09/2013

    Ive been reading these stories and do find them very enlightning. I MYSELF WORK OUT WITH FREEWEIGHTS.I enjoy these once Im at the gym but need motivation to actually leave my home!!!! By now I am in the mode......I used free weights when I was in my 30-40's and now in my 60's Im feeling very impowered by weights....

  • (54 stars)

    by katrina jackson on 03/04/2013

    Enjoyed reading! Thank you dearly!