Bodybuilding Trainer



Bodybuilding can fairly be described as one of the hardest sports to gain a foothold in for various different reasons. One of the major problems within young bodybuilders is a common desire to grow too quickly. You can't expect to hit the gym and wake up next morning jacked like Schwarzenneger!

App Content:

Muscle Building Introducation

Training Exercises

Extensive Workouts

Power Foods Defined

Bodybuilding Meal Plans: Print Out - Bodybuilding Diet Plan including Bodybuilding Recipes

Rested Performance - Bodybuilding Routines

Truth About Supplements - Bodybuilding Supplements and Nutrition s

Muscle Origins and Insertions and Muscle Names

Body Building For Women

Note About Competitions


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