Get your butt into gear and stomach shaped with this complete workout instructional app with follow along Ab shaping, Butt lifting circuits! Learn from one of the best in the business, personal trainer Samuel Pont, as he demonstrates and coaches you on each essential move then takes you through a complete follow along workout to shape and tone your bum and develop some greats abs.
This full workout will torch fat in those stubborn areas leading to permanent fatloss toning and shaping you torso to a fantastic slim line figure.
Lets face it, the reason most of us train is to look good and nothing looks better than a great bum and great six pack. Top personal trainer Samuel Pont will first coach you on correct technique then take you on the follow along workout that can be completed in under 10 minutes.
A complete workout instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.
Please be aware for our international customers this app is in English- but a great way to practise your vocabulary!
-8 follow along instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
-4 follow along Butt lifting, Ab shaping workout drills to get you looking fine in no time!
-One download so you've got your workout in your pocket where ever you are!
-Top instruction from one of the UK's best personal trainers
-Workout variations shown so you can choose your own level and progress as you get more advanced
-Like having your own personal trainer in your pocket!
Personal training can be expensive - with this app you are geting a top personal trainer to show you the exact variations that you need to get buttocks of steel and abs of iron!
other apps by Samuel Pont Personal Training- Kettlebell Fat loss Workout, Kettlebell Muscle, Bodyweight Fat Loss Workout and Kettlebell Strength, fatloss for all
Tags: para gluteos , meilleures exercices pour fesses dacier , abs 臀部 , steel muscle workout , app ferro e aço , kettlebell perte fesse , iron abs program , fesses de fer , abs of iron and core of steel
from 3 reviews