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Caloric Balancer

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    FREE DOWNLOAD


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    Description

    Determine your daily calorie and macro nutrient needs with this clear and simple app.

    When you know your body fat % it uses the Katch-McArdle formula to provide you with an accurate result, otherwise it uses the Harris-Benedict formula. It also helps you to determine how much of those calories must come from carbs, protein and fat.

    Features:

    - Choose your goal: lose, maintain or gain weight;
    - Increase/decrease calories to reach your goal;
    - Use of the accurate Katch-McArdle formula when body fat % is known;
    - Use of Harris-Benedict formula when body fat % is not known;
    - Height input in cm or inches;
    - Weight input in kg or lbs;
    - Choose your activity level for more accurate result;
    - Determine the amount of carbs, protein and fat you should eat;
    - Choose nutrients ratio from preset or manually;
    - Determine nutrients per meal.

    Keywords: food, eating, calories, lose weight, gain weight, maintain weight, health, fitness, bodybuilding, weight loss, nutrients, macro nutrients, calculator

    Users review

    from 40 reviews

    "Good"

    6.6