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Circuit Training Assistant Pro

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    Circuit Training Assistant Pro

    by: 1K 9

    9 Users
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    DOWNLOAD  $2.99


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    Description

    Get in shape or improve your fitness level in the privacy of your home with Circuit Training Assistant. The app includes a library of follow along workouts based on High Intensity Circuit Training (HICT).

    Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.

    For variety, the app includes several circuit formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.

    For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.

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    Users review

    from 1.002 reviews

    "Awesome"

    9

    Users comments

    Michelle Hanson

    by Michelle Hanson

    Jan 14, 2017  |  "Awesome"

    Use it all the time!

    Malcolm Rogers

    by Malcolm Rogers

    Jan 07, 2017  |  "Awesome"

    Love it!! Lost it & then found it again...SO HAPPY now.

    Han Cheng

    by Han Cheng

    Dec 29, 2016  |  "Great"

    Effective but need a interface makeover

    Joette Darling

    by Joette Darling

    Nov 10, 2016  |  "Awesome"

    I have used it in the past with great success and i want to use it again because I know I will reach my goals

    Kirsten W

    by Kirsten W

    Oct 26, 2016  |  "Awesome"

    No problems with the app. Easy to use and perfect programs for me. Lots of variety.

    Ben Hall

    by Ben Hall

    Oct 25, 2016  |  "Awesome"

    Exactly what I wanted from a workout app, gives clear timings, notifications about switching between exercises and clear demonstrations