Excel At Life
100,000 - 500,000 downloads
by Marisol Fresses on 26/07/2014
by Querida La on 24/07/2014
An interactive guide to oneself. Virtually non-threatening & that means a lot coming from a highly sensitive Borderline. Not only easy to access with definitions & examples available within the app, it is easier to find earlier written information within entries to see yourself truthfully than a physical diary. Very helpful for anyone & Especially for easily stressed people. Use alone or with a c
by Mark Shields on 07/07/2014
Excellent tool informative, easy to use
by Tanny Hyde on 28/06/2014
It is extensive and customizable. Pretty cool. I can manage my emotions better by looking at patterns in past behavior.
by A Evans on 28/06/2014
This app has an easy to follow format in which to record, deduce, reflect and rewire your thoughts.... So awesome and full of useful information on CBT!! Thank you!
by Eloisa San Juan on 23/06/2014
I should've disovered this earlier.
by Victoria Holland on 22/06/2014
Very good app.
by Julie Ashmore on 08/06/2014
Using it for about a week. Seems to be helping. As long as you read the articles & use regularly.
by Ali Diaz-tello on 29/05/2014
So it may not be the most aesthetically pleasing but the actual content is a++, especially with the achievemint program. I just wish the ui was a bit more developed
by Tina L Hansen on 20/05/2014
Been looking for an app that compares to mood kit on iTunes. Finally!
by Tiana Stubbs on 16/05/2014
App not helpful at all much better apps out there...just self help phrases and common sense reflections, anything anyone in therapy could tell you...
by Alexandra MacKenzie on 06/05/2014
Really love this app and the really different approach for modifying my life. I really like the positive focus.
by Melina Grey on 29/04/2014
I could have used this last week when I was busy breaking windows and beating myself up...but better late than never. Yay!!!
by Sabella Mitchell on 21/04/2014
Love this app so beneficial and helpful to get to the root of negative behavior and seperate fact from fiction to get a solution
by Jessica Collins on 18/04/2014
Try it - it actually helps!