by: Ben's Personal Fitness • 12
*If app doesn't load after installation, please restart your device*
Included in this app:
- 9 week program
- 4 workouts
- Ad free
- Muscle Focus Labels
- BMR Calculator
Core Trainer is an everyday exercise app, designed by a certified personal trainer, that is used for building and toning your core. Designed by a personal trainer, this app will help develop your abs, strengthen your hips, and tone up your butt and waist!
This app is great for those looking for an entire core routine to follow. It is like having a trainer to tell you what exercises are next.
The design and layout are very simple and easy to use. Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise. A single routine can easily be done in less than 15 minutes and no weights are required!
A stopwatch and countdown timer of 30, 45, and 60 seconds are included in the app.
Combine with my other workout trainers for the ultimate workout! Look for these other great low cost workout apps on the market:
- Boot Camp Trainer
- Arm And Shoulder Trainer
- Circuit Trainer
Tags: core trainer