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Crossfit Montreal

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    Crossfit Montreal

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    CrossFit is the main training program given at CrossFit Montreal. CrossFit was created by Greg and Lauren Glassman in the 1990's.

    CrossFit is a training system that combines a variety of functional movements inspired by sports like olympic lifting, Gymnastic, Track and field, Strong man contests and more. We add intensity to these movements to create demanding workouts.

    Users review

    from 2 reviews

    "Great"

    7