50,000 - 100,000 downloadsAdd this app to your lists
+ By BBC Worldwide (Ltd)
Hello and welcome to my new fitness app! Yay!! It’s been designed to give you a fantastic workout, whether you’re just getting started or if you’re more experienced. For the first time, we can now train outdoors as well as indoors! So this means that wherever you are, whatever you’re doing, we can exercise and fat burn together. Now there’s definitely no escape, sorry!! But it’s ok because I’m going to be on hand to help you along the way.
Also if you use the app regularly, or stick to your goal plan, you get a ‘Heart’. These are my way of saying a jolly big well done to you!!
I hope you like the app and get loads out of it. Enjoy…
PLEASE NOTE: To ensure you receive all video content in the app, you need to be connected to WiFi and the app needs to be open on screen.
Your App Download Includes
• Exercise tutorials - video and picture walk-throughs of dozens of different exercises designed for different target areas and objectives.
• Timed workouts – specific exercise combinations to create tailored workouts, designed to fit your objectives by professional trainers Jackie and Mark.
• Each workout contains its own warm up and cool down and you can select any workout at any time.
• A GPS ‘Running Buddy’ function, so you can exercise outside to a fixed time or distance.
• Specially designed workouts to help you develop your running ability.
• Select your own albums and playlists to workout to.
• Let Jackie and Mark create a tailored 5 week goal plan by purchasing the "Personal Trainer" upgrade. Simply by providing details on your body, your exercise experience and your goals, you will get a goal plan designed to suit you.
• Throughout the year watch out for new upgrade plans – ‘Get Fit for Summer’ and ‘Christmas Party Shape Up’.
• Receive Davina Hearts for regular use or completing a goal plan.
• Share your Davina Hearts on Facebook and Twitter.
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