Depression CBT Self-Help Guide

Depression CBT Self-Help Guide

100,000 - 500,000 downloads

Pros
  • Many tools to help you understand and conquer depression
  • Can password protect your data
Cons
  • Downright ugly design
  • Difficult to use
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Comments and ratings for Depression CBT Self-Help Guide

  • (69 stars)

    by Vicki Hardin on 14/06/2014

    Peach

  • (69 stars)

    by Kaleem Ullah Saleh on 31/05/2014

    An excellent effort. Notes are Very easy to understand, give opportunity to make some sense of what one is going through. Good job

  • (69 stars)

    by Himani Sharma on 31/05/2014

    Thorough and full of options. The audios are excellent. The CBT diary is well organized. Motivating points system! Love it!!

  • (69 stars)

    by Nikki w on 30/05/2014

    Very good app

  • (69 stars)

    by Tammy Tankian on 28/05/2014

    This app is helping me a lot to deal with my depression. Thanks a lot. And one sugestion: more 'kinds of points' and more audios and texts. (: again, thanks!

  • (69 stars)

    by Kashi Mughal on 25/05/2014

    Coloured pages make it impossible to read.

  • (69 stars)

    by Michele Brown on 24/05/2014

    It has helped me so much with my swings having bipolar. I have recommended to everyone in my class.

  • (69 stars)

    by Kate Andress Chandler on 22/05/2014

    Highly recommended! !!!

  • (69 stars)

    by sethrotull99 on 20/05/2014

    Understanding and progress is made easier by examples given and the use of audio, articles, and self-help suggestions. I enjoy this app.

  • (69 stars)

    by Mark Bauer on 15/05/2014

    Great App. I think that's the first positive thing I've said in as long as I can remember. But yeah...great app.

  • (69 stars)

    by Jordan Linda on 08/05/2014

    Love this app! Ty

  • (69 stars)

    by Jeanie Poling on 30/04/2014

    Good

  • (69 stars)

    by Andrea Guanco on 28/04/2014

    The tests, articles, audio, customizable design and everything else is amazing. What makes it a winner is that you can customize the app's appearance, like reduce the font size, change the color theme, and the butterfly is really nice. I love the journal, the articles, and the graphs. This is definitely one app worth keeping. Kudos! :)

  • (69 stars)

    by Ashe Luvor on 25/04/2014

    So grateful to know this app. Now I may turn to it every time when haunted by negative emotions.

  • (69 stars)

    by Sharon Catchings on 23/04/2014

    Luv it! I wish more people knew of this app. It's a blessing. Love the audios, positive short encouraging messages, free tests and diary. Also has a security feature requiring a password to access ur private diary.