Dice Workout - Full Body
by: Franklin Development • 3
Dice Workout - Full Body by CrossFit certified trainer Tyler Payne, is a different workout each time.
It is a set of workout exercises with a defined total number of reps for each.
Dice Workout randomizes the exercise-reps combination with each step of the workout striking a balance between consistency and variation.
Tags: dice workout , workout dice , dice work out , roll dice workout , work out dice , workout body , roll the dice exercises , random dice workout , dice workouts