Dice Workout - Full Body



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Description

Dice Workout - Full Body by CrossFit certified trainer Tyler Payne, is a different workout each time.

It is a set of workout exercises with a defined total number of reps for each.

Dice Workout randomizes the exercise-reps combination with each step of the workout striking a balance between consistency and variation.

Tags: dice workout , workout dice , dice work out , roll dice workout , work out dice , workout body , roll the dice exercises , random dice workout , dice workouts

Users review

from 3 reviews

"Great"

8