Diet Science



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Description

A scientific understanding of food items is necessary to develop a balanced, healthy diet.
Features:
•Overview
•Understanding food
Food Groups
Glycemic Index
•Calculators included are
 :
Daily calorie requirements by age and gender

Glycemic index and load of 125 common food items

Daily Glycemic load calculator

Metabolic Syndrome
BMI

•Diets included are
:
Asian with sample menu
USDA with 7 day sample menus 

Mediterranean with sample menu 

Vegetarian with sample menu
Latin with sample menu
•Child portion size

Child Obesity
•Activity Level

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