Diet Quality Score is a simple, practical scoring system described in the book "Racing Weight" by Matt Fitzgerald.
This is an app to calculate DQS for each day. Here's how to use it:
* Read the book
* Install this app on your under-used Android tablet
* Tap food items as you eat them, or all at once at the end of day
* Once a while write the scores down on paper, as this app *will eat your data*