* GOLD EDITION - No ads - Faster updates *
Workout clock makes it easier to control ones pauses/rests when exercising, for example while weight lifting.
You can start and stop the timer by the start/stop button. When the timer is started you will see the total time and the current action with its time. As of now the current action is either "Exercise" or "Rest".
When in exercise mode you can press one of the rest buttons and you will get a count down timer. When the rest timer reaches zero is an alarm sounded and exercise mode starts again.
** Settings **
You can change the workout timer pauses by pressing menu -> settings.
You can also select what sound to play when a rest is finished
*** Gold edition is the developer version that will feature faster updates and fixes, and its add free! ***
* Short *
1. Start the timer
2. Exercise one set
3. Push 60 and rest
4. Alarm after 60s, Exercise again.
Thank you for trying this software! I'm happy to receive any mail with suggestions or ideas for improvements of the product.
Johan k Lindholm
Tags: workout timer widget mac , mac workout timer , exercise widgets , workout clocks , widgets work out mac , mac workout timer widget , exercisewidget , exercise clock , workout timer mac