Now you can eat fast food and eat healthy. With the Stop and Go Fast Food Nutrition Guide, nutrition experts show which fast foods to eat and which ones to avoid.
Over 8,000 fast foods are color coded red, yellow, and green. Now you have a team of nutrition experts helping you make better fast food choices.
With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 7,000 fast foods from 70 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. It's so simple even a 5 year old can choose healthy fast food. Avoid the red foods, enjoy the green ones and your health will improve. Eat out and still eat healthy.
The Stop & Go Fast Food Nutrition App is the only app that shows you how to navigate the fast food maze and identify fast foods that are actually good for you.
“I understand how hard it is to eat healthy food while traveling. Dr. Aldana and a panel of experts have taken a lot of the guess work out of the issue and have made it easier to make good choices. I realize there are days when you might just want to splurge and “go for Red”, but having an easy to understand guide of the best choices for good health while having to eat on the run is a ‘sweet treat.”
Former Governor of Arkansas
“Fast food is a reality for most people. Even the most conscientious eaters have to pass through airports and stop at roadside restaurants where healthy choices are limited. The Fast Food Guide offers practical advice to help you navigate the fast food wilderness and make the best possible decisions about what to eat when in it.”
-Dr. Andrew Weil
Author of Eating Well for Optimum Health
“It’s about time a book like this is written! If it does nothing more than generate much needed discussion, it’s worth it. Try it for your guide.”
-T. Colin Campbell, Ph.D.
Author of The China Study
*6,900 color coded fast foods
*70 of the nation’s most popular fast food restaurants
*Expert video presentation “Learn from Experts”
*Store our favorite fast food selections
*Search by food category, color, or restaurant
California Pizza Kitchen®
Chuck E. Cheese®
Einstein Bros. Bagels®
El Pollo Loco®
Jack in the Box®
Lone Star Steakhouse®
Long John Silver’s®
Popeyes Chicken & Biscuits®
Steak n Shake®
Tags: most unhealthy fast food restaurants , food nutrition facts fast food