Fat Blasting Workouts

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Fat Blasting Workouts

by: mobileRiders | 5.8 7

5.8 Users
rating

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Description

This Workouts combines calorie-torching cardio and super-effective core sculptors to help you melt that muffin top fast. Start today and in a few weeks, you'll be slipping into those skinnies with ease!

You'll need:
A set of moderately heavy dumbbells (5-15 lbs, depending on your level)

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Keywords: Fat burning workouts, fat blasting workouts, fat loss, workouts, reduce fat, muffin top,health, fitness, exercises.

How it works:
Do 1 set of the recommended number of reps for each move back-to-back. Once you finish the last move, rest for 1-2 minutes and then repeat the full circuit 2 more times (3 circuits total). For best results, do this workout on four non-consecutive days per week (alternating with three days of your favorite cardio workout), in addition to a healthy diet.

Users review

from 7 reviews

"Good"

5.8