Fat Loss Guide is like an "eating habits" encyclopedia. It shows the composition on carbohydrats, proteins and fats of different kind of food and explains you what every group contributes to in your body. This way, you will be able to balance your macronutrients, count your calories, set the exercise you have to do depending on your needs, and much more. What's more, it includes a list of well-known diets (Atkins, South Beach, Paleo and many more).
Fat Loss Guide is the app that will help you to take the right eating decisions. It will show you substitution foods in case you don't like your diet a food chart, exercise routines... Learn and challenge yourself. It's time to achieve it for once and for all.
It has to be said that the guide is quite complete, didactic, with photos of the good and pictures of the exercise. However, it will help you to know what to do, but it won't make you loss weight by itself. Your power of will is essential. The main flaw is that it's paid and we think this kind of app should be free. Anyway, it's affordable ($0.99).
Fat Loss Guide has been developed by Figspops, a developer focused on self-help apps regarding alternative medicine, fitness, emotions, and many other issues.
Tags: type losing fat , configuracion del fat loss , composicion de fatloss
by Emmanuel , Appszoom
Jul 27, 2011