Get your fat loss off to a flying start with this complete body weight instructional workout app with follow along Tabata style circuit drills. Learn from one of the best in the business Samuel Pont as he instructs you first on technique, then leads you through the complete workout.
Please ensure you are on wifi not 3g or 4g to download this app!
This workout will get you losing weight quicker than any other method!
From the guy who brought you the top rated app kettlebell abs, and kettlebell fat loss workout!
Samuel Pont is an internationally recognised personal trainer who not only has his own kettlebell and bodyweight school of training but is also a published sports author and fat loss expert.
Samuel will show you variations of each
exercise so you can find the right level for you and your fitness.
Tabata style training is proven as one of the fastest ways to lose fat and weight and can be completed in less than 30
minutes a few times per week. Muscle should be worked as one complete unit- each of the exercise and progressions in this app will work your muscle and produce the fat burning metabolic 'after burn effect' like nothing you've ever experienced!
A complete bodyweight instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.
Get the fat melting fast with top international personal trainer Samuel Pont and finally lose that stubborn weight with this full follow along workout
Workout without any equipment or gym at any time that suits you to lose that fat for good. Sam will show you that you really don’t need anything just your bodyweight to get an excellent workout. Get a great weight loss workout with a top personal trainer!
Workout apps also available by Samuel Pont are, kettlebell muscle, kettlebell strength and fat loss, kettlebell fatloss, grappling fitness for bjj and judo, and primal paleo workout
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