Fitness & Exercise

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    Name : Fitness & Exercise

    Category : Fitness

    This book covers everything there is to know about fitness & exercise. In fact, some people have called it the ""The Fitness Professor""!
    It's like having your very own fitness & exercise instructor that you can refer and ask questions anytime that you need to!
    In this ebook, you'll discover the essential tips to stay away from bad illnesses, how to stay fit & be in a healthy life style:

    Knowing about fitness, health and exercise
    Carbohydrates diet as your fitness & exercise plan
    Fitness for muscles and exercise for building mass
    How to reduce fats and cholesterol that are affecting our health
    Using green tea as the best remedy in diet to improve your health status
    The basic of aerobics cross training
    And much more...

    This ebook is overflowing with awesome information and great fitness & exercise tips!
    You deserve to have a well shaped body, strong and free of illness that you could ever dream of.