HOW TO GET RID OF YOUR BABY WEIGHT. This app has lots of advice for ways to help you get rid of that extra baby fat you may be carrying after having your baby.
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God designed our bodies with nurture in mind. Part of that weight that you put on during pregnancy was meant to nurture your baby AFTER birth. While your body requires an extra 300 calories a day to keep up with the nutritional demands of your baby during pregnancy, a breastfeeding mother requires at least 500 extra calories a day to produce enough milk and remain healthy. Your body stores up a little extra nutrition for after the birth just in case there isn't enough food for its needs when it's time to feed the new little baby. However there are things you can do to make sure that the extra weight you put on during your pregnancy comes off and you return to your normal weight. Download this free app now for more information.