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Grocery Guide by Stop & Go

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    Nutrition experts help you make health grocery food selections. The Grocery Guide by Stop & Go cuts through the food marketing hype and gives you scientifically based recommendations on which grocery store foods to eat and which ones to avoid. Now you can know which common grocery foods are healthy and which are not.

    With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded over 3,500 grocery foods. Using the colors of the traffic light (red, yellow, and green) you can easily identify grocery store foods that are actually good for you. Use the guide to sort through the grocery food maze and select the healthy foods and avoid the unhealthy ones. It's so simple even a 5 year old can chose healthy food. When you avoid red foods and enjoy the green ones your health will improve. Based on the bestselling book, “The Stop & Go Fast Food Guide” this app puts healthy food selections at your finger-tips. You can also get a printed version at www.fastfoodbook.com.

    Over 300,000 foods can be purchased in grocery stores. We’ve limited the guide to the top selling 3,500 foods in the U.S. Each of these foods is placed into one of 14 food categories:

    Baked Goods & Doughs
    Baking Items
    Beverages
    Breakfast Foods
    Canned Goods
    Condiments & Sauces
    Dairy
    Frozen Foods
    Meats
    Packaged Desserts
    Packaged Dinners
    Pasta and Rice
    Produce
    Snacks

    FEATURES
    3,500 top selling grocery store foods
    14 top selling food categories
    Easy to find design features
    Store your favorites for later use
    Search by food, category or color
    Improve your diet and improve your health