Healthy Weight Loss



Obesity is defined as a medical condition caused due to accumulation of fat in the body thereby posing a health risk. According to accepted definitions based on Body Mass index (BMI) any human being, having a BMI exceeding 30 is obese.

This course teches you on how you can reduce your weight using paleo diet. Without the pills, ab belts and gadgets; with just minimal exercise and precise diet.

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