This app lets you set up your workout, or choose from one of three presets. You can set prep, work, rest, rounds, and cool-down. The app works great, but it would be nice to see some more presets.
The app vibrates and gives an audible cue at the end and start of each interval. It has a built in pedometer, for tracking you workouts, and also lets you save your own custom presets for later use.
There are only three presets - it would be great for people new to HIIT if there were more.
Tags: hiit , interval , interval training , hiit interval training timer , interval timer , hiit timer , hiit 100s training , interval training timer , hiit interval training
Mar 30, 2015