FREE DOWNLOAD

Home Office Warrior Workout

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    Description

    The Home Office Warrior Workout is a dynamic, 7 day workout video series showing you a wide range of exercises that you can do from the comfort of your own home. Get an entire full body workout designed by a popular personal trainer who has worked with hundreds of people to design healthier bodies and lifestyles.

    • Day 1 – LEG BLAST
    Duration: 9:51

    • DAY 2 - UPPER BODY
    Duration: 10:47

    • DAY 3 - CARDIO BLAST
    Duration: 9:44

    • DAY 4 - DYNAMIC UPPER BODY WORKOUT
    Duration: 9:44

    • DAY 5 - DYNAMIC LOWER BODY WORKOUT
    Duration: 12:14

    • DAY 6 - CORE WORKOUT
    Duration: 8:39

    • DAY 7 - ISOMETRIC WORKOUT AND STRETCHING
    Duration: 16:21

    Total Running Time: 1 hour,17 mins, 24 secs

    ***** Requirements and Features *****
    • Only compatible with android devices that can support 640x480 video playback.
    • Internet connection required to download videos. (WiFi connection recommended.)
    • Total space required to download all videos is 378MB.
    • Each video will be downloaded automatically from high performance Amazon CloudFront servers when viewed for the first time.
    • Videos will be stored on SD card first if available, otherwise they will be stored in internal memory.
    • An alert message will be displayed if there is insufficient external or internal data storage available to download a video.

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    Tags: home office , home office warriors workouts , home office warrior workout , the home office warrior workout page , il workout del guerriero , armazenamento disponivel insuficiente

    Users review

    from 8 reviews

    "Great"

    7