Interval Training is an invaluable tool for all interested in workout and training.
It doesn't matter whether you run, use it for cycling, sprint, boxing or martial arts.
It can be used for every workouts!
- Interval Training gives you information about your cardio rate
- How many calories you will lose
- Max workout time
Interval Training is perfect for people who need to know how much do the lose, what is their heart rate and the limits of physycal exercises. Download or Interval Training and you training will make sense!