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Just 6 Weeks Lite

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    Just 6 Weeks Lite

    by: 16.8K 7.5

    7.5 Expert
    rating
    FREE DOWNLOAD


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    Just 6 Weeks Lite's review

    Published: 2016-10-13, by .

    A guided plan to get you into shape within 6 weeks

    7.5
    • Carefully designed and intuitive
    • Automatically calculates your progression
    • Logs your stats
    • Sends reminder notifications
    • There aren't many exercises
    • Only available in a few languages

    "Get fit in just 6 weeks"

    THE VERDICT

    Just 6 Weeks from Just Do Inc. is a training assistant for those who want to improve their physical shape but don't have the knowledge or strength of will to do so. Just 6 Weeks provides you with a 6-week plan of exercises that you can do at home (pushups, situps, dips, squats, and pullups) that work on all the main muscle groups. The idea is simple: on the first day, type in the amount of reps you can do on each exercise and the app will automatically generate a plan that will gradually help you increase that number over time.

    THE PROS

    The app is very easy to use thanks to its well-thought-out design. Not only does it automatically set out a learning curve that's right for you, but it also suggests the number of reps you should do on each exercise, and the time you should take doing them. In addition, it lets you choose the days you want to train and sends you notifications so you don't skip them. Last but not least, Just 6 Weeks saves stats on your progression and lets you consult them or export them any time you want.

    THE CONS

    There aren't that many exercises, and it would be good if more languages were available.

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    Manu Appszoom logo

    by Manu , Appszoom

    Oct 13, 2016

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    Users review

    from 16.842 reviews

    "Great"

    8

    Users comments

    cameron bonner

    by cameron bonner

    Jan 10, 2017  |  "Good"

    The price is not a problem, it's a good app. The problem is that it won't sync with my Google fit, or my fitness pal or anything like that which would be perfect.

    Nasim Didar

    by Nasim Didar

    Nov 26, 2016  |  "Good"

    good but tailer vertion not full free

    rainbow fretwell

    by rainbow fretwell

    Nov 06, 2016  |  "Awesome"

    The world's best person to person you kissed someone who is the best way to get the best of luck

    Furqan Zaid

    by Furqan Zaid

    May 21, 2016  |  "Awesome"

    Were good app it help me bild my muslues

    Tyler Peck

    by Tyler Peck

    May 14, 2016  |  "Poor"

    Now displaying advertising on the lock screen for their other apps

    Karam Takmout

    by Karam Takmout

    May 06, 2016  |  "Awesome"

    This app is totally awesome, i highly recommend the full version !