The Ladies' Ab Workout app gives you a daily workout with a motivational personal trainer. It demonstrates a workout via video for you to follow along with and tracks your progress. The app includes a calorie burner estimate and you can share your progress via Twitter.
Fun, easy workouts that make you break a sweat. It works all parts of the body and gives you a daily workout, with stats to check your progress and the added motivation of being able to share your training with friends.
The trainer only has one voice and the calorie burner is not very accurate.
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Feb 24, 2015