Get Lean Legs and a Tight Butt
Summer is just around the corner, so grab a pair of dumbbells (heavy enough to fatigue your legs within about 15 reps) and get ready to sweat! This workout combines lower-body strength moves and cardio bursts to help you burn fat and build lean muscle for even more gorgeous gams.
Complete 1 set of each exercise back to back, without resting between moves. If you have time and energy, repeat the full circuit one more time.
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Keywords: fat, lean legs, legs, tight butt, butt, workouts, exercises, flat abs, moves, lower-body strength, burn fat.
Tags: lean legs application , leans butts , tight butts , tight butts and legs