Lose It! - Calorie Counter

    Lose It! - Calorie Counter icon

    Lose It! - Calorie Counter

    by: 60.3K 7

    7 Expert


    Lose It! - Calorie Counter's review

    Published: 2015-01-29, by .

    Track daily diet and activity levels over time

    • Huge database of foods to choose from
    • Attractive icons
    • Potential connection with support community
    • No metric system
    • Can be tedious to enter data every day

    "Keep yourself honest to lose weight"

    It's been demonstrated time and again that the best strategy for getting in shape is to keep track of the relationship between your diet, exercise, and results over time. Lose It! is a popular nutrition app that will help you keep yourself honest about your fitness progress, allowing you to keep data on your daily eating and activity level habits.

    Each day you'll select what you've eaten from the enormous database of foods, including both generic and name-brand products, and Lose It! will calculate both your calorie intake and macronutrient ratios. Do the same with your exercise, indicating type of activity, intensity, and duration, and those calories burned will be automatically subtracted from your daily total. Your target caloric intake will depend on your personal goal - how much weight do you want to lose, and how quickly?

    The visuals incorporated into the Lose It! app are appealing - many of the food choices have cute icons, making it more fun to use than other more minimalist apps designed to record information. There's also automatic syncing with your account on the Lose It! website, allowing you to connect with other users and offer support and encouragement.

    One big drawback if you're an international user is the lack of a metric system option, which explains why this app is more popular in the United States than elsewhere. If you're comfortable with the Imperial measurement system and looking for a way to start tracking your diet and fitness, Lose It! is a good choice to help you reach your weight loss goals.

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    Janel Appszoom logo

    by Janel , Appszoom

    Jan 29, 2015

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    Users review

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    Users comments

    Hanna Mcaloon

    by Hanna Mcaloon

    Mar 27, 2017  |  "Great"

    Good but take a lot of storage

    Paul Rumble

    by Paul Rumble

    Mar 27, 2017  |  "Good"

    I use this to sync with Google fit, which it will do intermittently. My exercise logs with G fit but its rarely seen in the lose it app, even though it says it does sync! It needs to be better to support proper fitness tracking. Shame!

    Paul DeNeui

    by Paul DeNeui

    Mar 27, 2017  |  "Awesome"

    This is a perfect fit for me.

    Kory Kamp

    by Kory Kamp

    Mar 27, 2017  |  "Awesome"

    Really good app. Very usefull. Plus the barcode scanner is awesome.

    Gabriela Sanchez

    by Gabriela Sanchez

    Mar 27, 2017  |  "Poor"

    I did the bardcode on a simple water bottle and said it was 90 calories

    Laura Bloom

    by Laura Bloom

    Mar 27, 2017  |  "Awesome"

    I've loved everything about this app except the amount of battery it uses. I've actually started to lose weight and be conscientious of what I'm eating. Lose it! More like Nailed it!