It may only have exploded in recent years but the practice of massage therapy dates back to the time of Hippocrates, the Father of Medicine. And that is about 4000 years ago. In a clear reference to massaging, Hippocrates wrote in one of his medical notes that physicians must know the practice of ‘rubbing.’
Now, massage therapy cannot just be called as ‘rubbing.’ With most of the young Hollywood getting a massage or two every week, it has become the toast of the social set. Its popularity can be seen with the way a lot of massage therapy clinics have opened shops in the last few years with many more planning to in the next couple of months. Currently there are about 100,000 massage therapists in the country and the numbers are increasing two-fold.
Massage therapy in the scientific terms is the process of putting pressure on muscular structure and soft tissues in the body for relaxation. Pressure in this instance can mean a lot of things, from holding and pressing to kneading and rocking. Massages are primarily done with the hands although some massage therapists also use other parts of their bodies like the forearms, elbows and the feet.
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