Meditation Course Body N Mind
by: Peter Pedersen • 36
Developed by freediving World Champion and World Record holder Peter Pedersen.
This app presents an interactive meditation course. You get a free 16 min guided meditation and a detailed description on how to get started for free.
After this the app gives you access to 9 meditations. The first 7 will take you through the chakras and the final 2 Master meditations will provide you knowledge on how you can use the chakra meditations in alternative way.
It is a very simple and easy comprehendable way of meditations, that has been developed with inspirations from the buddhistic way of meditation and several forms of yoga and is suitable for both beginners and people with prior experience.
The course has proven to be effective on people with stress, those just about to go there, and people with a commen interest in meditation.
Tags: body and mind meditation , meditation business card trends 2012