MY ASICS

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MY ASICS

by: ASICS

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Description

ASICS is a trusted and respected world leader in running and MY ASICS was created to bring our sport science to every runner who wants to achieve their running goals. MY ASICS is built upon seven years of research by our dedicated ASICS Institute of Sport Science in Kobe, Japan.

“MY ASICS app runs the numbers to make you faster” — THE VERGE
“ASICS' Adaptive Running App Trains You By Learning From You” -- GIZMODO
“MY ASICS Builds a Customized Running Routine Just for You” — LIFEHACKER

MY ASICS is your complete solution for making sure you hit your goals -- track your runs in the app, and go even further by creating a training plan that is personalized for you. MY ASICS also understands that life isn’t predictable, so if you miss a day, or run faster or slower, the MY ASICS training plan will adjust to your needs.

MY ASICS marathon plans range in length from 12 to 33 weeks and you can train from two to four days a week. You can adjust the intensity and frequency of training as well as shape the plan to match your current running ability and fitness.

Free plans are available for marathon, half marathon, 10km, 5km, 10 mile and 5 mile distances. Go beyond simply tracking your run — improve it. Are you in it for the long run?

FEATURES
* Create your personalized training plan on the app in under a minute
* Track your route, total time, lap times, distance, and average pace
* See your entire personalized running schedule, your run phases, and upcoming runs
* Adjust your pace to suit your goals and achieve optimum performance
* Save your routes and sync your runs with the MY ASICS web version
* Find your way back home with the compass
* Log runs manually, if you prefer to run without your phone
* Gear tracking, track mileage on your shoes and other gear

MY ASICS builds up your anaerobic threshold to improve endurance and maximize performance. 78% of runners start a plan, follow it to the end, and achieve their goals.

INSTRUCTIONS
If you already have an existing MY ASICS account, simply log in to sync your current plan and recent runs to the app. If you are new to MY ASICS, sign up, create a custom plan on the “plan” tab, and start tracking your runs immediately.

FEEDBACK & SUPPORT
We would like to know what you think of the app! To send feedback or get support, click on the Feedback button in the Settings section of the app.

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