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Want to give your weight loss a helping hand? Need an edge to help lose the weight and keep it off for good?
Feeling run down and wish you could get a boost or recharge to carry on?
Do you sit on the train or bus and wish you could just close your eyes for a few minutes sleep?
Power-NapZ might just be the answer you've been looking for.
Power-NapZ is a power nap app, it will help you to have a short power nap to recharge your body and your mind.
You can choose the time of your power nap, the background sounds to help you sleep and guided speech to help ease you into sleep and to also bring you out of it at the end of your power nap.
If you choose so as well, motivation speech will be played while your are in the middle of your power nap, these are picked up by your subconscious whilst you sleep, so when you wake up you will feel and think more positively towards the motivation that you have chosen.
What makes Power-NapZ so different?
It is fully customisable to your own individual settings.
• Pick a Nap Time of 10 to 60 minutes. Power-NapZ generates a different vocal track each time you use it, so you never get bored.
• Select Motivations from Weight Loss, Well-being and Positivity. These messages are played when you are in a deep relaxed state – These can be turned on/off.
• Choose from 14 high quality background music and sound effects, encompassing sounds from nature and relaxing music.
• Wake up alarm to gently assist you return to a wakeful state.
• Binaural beat technology can be switched on/off - Binaurals use auditory beat patterns that your brain recognizes. The beats change along with your brainwaves as you slip into a natural restful state.
• Volume adjustments – Separate adjustments for Vocal, Background and Binaural Beats.
Benefits of a Power Nap.
1. Mentally more focused and alert.
2. Helps prevent stress and burnout.
3. Heightens sensory perception.
4. Decreases the risk of heart disease.
5. Helps make you more productive.
6. Helps increase your energy levels.
Harness your Mind Power while you sleep.
Our minds are powerful things, even when we don’t realize it they are constantly working. By offering positive suggestions while we are in a semi-conscious state embeds these thoughts without us realizing it. Similar to the way we sometimes get a song stuck in our head only to realize that it was what was playing on the radio as we woke up that morning.
The most effective way to harness the power of our subconscious is to target it while in a relaxed state. The repetition of messages while relaxing helps to reinforce them into our sub-conscious.
What is Binaural Beat Technology?
Binaural beats or binaural tones are a technology, which utilizes two similar but slightly different auditory frequencies (one in each ear), which reportedly influences the brainwaves to entrain or move towards the beat frequency. Power-NapZ induces Beta, Theta and Alpha brain patterns to guide you into a relaxed state and return you to full alertness after the nap session.
Explanation of permissions
•Read phone status - This is so that any incoming calls to your device will stop your Power Nap until you are ready to start it again.
•Vibrate - This permission grants Power-NapZ the ability to vibrate your phone when and if the wake up alarm is selected.
Note: Some devices have problems with looping the sounds and gaps may occur randomly, this is a problem with android, Not Power-NapZ and not all devices are affected.
More information on this problem at: http://goo.gl/6XdWI
Power-NapZ your Weight Loss Companion!
Please DO NOT listen to Power-NapZ while driving, operating machinery or in any other circumstances that may cause injury to yourself or others.
• Fixed up of some of the strings in the app for better wording.
• Fixed bug when canceling Nap cycle and letting the cancel dialog run, that would happen on some devices.